Hobbies: Knitting, reading mysteries, figure skating

Tuesday, June 19, 2007

less of me....

My personal trainer did another stress test on me today - last time in October when I was just starting I didn't even get through phase 1, my body fat index was 45% and my oxygen use was below 20 which is very poor. Today I almost got to phase 4, my bfi is 43% and my oxygen use is about 30% which is in the normal range. Not bad - but I intend on making those figures better by next fall. I have already gone down one size, but hope to get down another one by the end of summer. We have definitely upped the weights and the time on the treadmill for cardio.

So... long story - you will be seeing less of me.


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Your fairy is called Berry Goblinwitch
She is a bringer of riches and wealth.
She lives in fruit orchards and vineyards.
She is only seen in the enchanted moment between sleep and waking.
She wears red, cerise and purple berry colours. She has gentle green wings like a butterfly.
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